Flavors and Traditions: A Gastronomic Journey in the Market Square and Cooking Workshop

Tour

Flavors and Traditions: A Gastronomic Journey in the Market Square and Cooking Workshop

Gastronomic and Cultural Tour: Flavors and Knowledge of Colombia

Embark on a sensory journey through the heart of Colombian culture, where freshness and tradition combine in a unique experience. Colombia, blessed by its location in the tropics, is a country rich in fruits, flowers and herbs that nourish both body and soul. In theLa Alameda Market Square, you will have the opportunity to discover a wide variety of local products, from sweet and bitter herbs to exotic fruits that vendors offer with passion and ancient knowledge.

Immerse yourself in the stories of merchants, who share secrets about the medicinal and spiritual properties of herbs, and learn about the flavors and traditions of the Colombian Pacific. Then, the experience continues with aCooking workshopwhere you can get to work and learn how to prepare a typical Vallecaucano dish, guided by expert chefs who will teach you the tricks and secrets of local cuisine.

To close with a flourish, you will enjoy a tasting of the dish you have prepared, accompanied by a traditional drink that will transport you even more to the soul of our culture. A delightful, cultural and enriching experience that will make your visit unforgettable!

What's included?

Transportation: The tour includes transportation from the starting point to places of interest, such as the Plaza de Mercado La Alameda and the place of the cooking workshop. This means that you won't have to worry about the logistics of getting there, as the transfer will be covered and comfortable throughout the day.
Guidebook: A specialized guide will accompany the group throughout the tour. The guide will provide you with information about the products from the Market Square, local herbs, gastronomic and cultural traditions, and everything related to the experience. In addition, during the cooking workshop, the guide and the chefs will guide you step by step in preparing the typical dish.
Lunch: As part of the experience, you will enjoy a delicious lunch, including the tasting of the typical dish you prepared in the cooking workshop. It will also include a traditional drink, allowing a complete immersion in the flavors of the region.
Medical Assistance Card: For greater peace of mind and safety, the experience includes a medical assistance card that covers basic emergencies during the tour. This provides you with support in case of any health-related unforeseen event while enjoying the activity.

Exclusions

Additional meals: Lunch is included, but any extra food or drink you wish to consume outside of what is stipulated on the tour (such as snacks or additional drinks during the tour) is not included.
Souvenirs or personal purchases: If you decide to buy souvenirs or local products at the Plaza de Mercado La Alameda or at other points during the tour, these expenses are not covered.
Additional Activities: If the tour offers unspecified additional activities (such as private experiences or special interactions), these may have an additional cost.
Gratuities: Gratuities for guides or tour staff are not included and are optional. You can give a tip if you think the service has been excellent.

Please note

Comfortable Clothing and Footwear: The tour includes visits to the market and a cooking workshop, so it is recommended to wear comfortable clothes suitable for walking. In addition, the footwear should be closed and comfortable, especially if you are going to be standing or walking for several hours.
Food Preferences: If you have any dietary restrictions or allergies, it is important to inform the tour provider in advance, as lunch includes the preparation of a typical dish. This way, adjustments can be made so that you can enjoy the experience without problems.
Climate and Sun Protection: As part of the tour takes place outdoors, it is advisable to check the weather forecast before your visit. Wear sunscreen, hat or cap, especially if the tour is taking place during the day, to protect you from the sun.
Interaction with Vendors and Chef: This tour is an excellent opportunity to learn directly from the merchants of the Market Square and the chefs who will guide the cooking workshop. Keep in mind that this is an interactive environment, so it is recommended to be respectful and actively participate in explanations and activities.
Shopping and Souvenirs: If you want to buy local products in the Market Square, such as herbs, fruits or handicrafts, keep in mind that this is not included in the price of the tour, so you will need additional money if you want to shop.
Medical Assistance: Although the tour includes a basic medical assistance card for emergencies, travelers must inform the guide if they have any pre-existing medical conditions or need any type of special attention during the tour.
Punctuality: To ensure that the entire itinerary is carried out as planned, it is important to arrive at the meeting point on time for the start of the tour and respect the established times during the tour.
Cancellations and Changes: Make sure you know the cancellation policies or changes to the tour in case you need to reschedule or cancel your participation. This is especially important if your trip has unforeseen changes.
Additional Cards or Payments: Although the tour includes lunch and transportation, travelers should be prepared for any additional payments, such as tips, personal purchases or extra services that may arise during the day.

What to bring

Comfortable and light clothing (ideal for walking and staying for several hours)
Closed and comfortable footwear (preferably sports or casual walking shoes)
Sunscreen (to protect you from the sun during the outdoor tour)
Hat or cap (for added sun protection)
Insect repellent (if you visit areas with dense vegetation)
Water bottle (to keep you hydrated during the day)
Camera or mobile phone (for taking photos and capturing moments)
Extra money (for souvenirs, personal purchases or tips)
Personal documents (such as identification or booking confirmation)
Portable charger (to keep your device charged during the tour)
Light snacks (if you wish, to complement the meal or during transport)